I was officially diagnosed with depression/anxiety in 2008.
I wasn't at all surprised. In fact, it was almost validating to have someone officially tell me that I had a medical condition and I wasn't making the fear and sadness up.
Apparently, I'm not really very good at taking care of myself. I tried a couple times after I was diagnosed to take care of my mental health - a couple different meds and a few different therapists, and then got distracted and gave up.
It took me several years to get the help that I so desperately needed. I finally got serious about my mental health after moving out to California and almost completely giving in to my depression/anxiety and going crazy. I found a great Primary Care Physician who emphasized in mental health. She did so much to get me taken care of. After I got the runaround from Kaiser's mental health department (we're talking months of getting no where), she decided to just take care of things herself and prescribed me Citalopram.
I slowly built up taking Citalopram to 40mg, but the building up was rough. The side affects kicked up butt. Hard. But once I got up to 40mg, I suddenly felt like the Landon I was always supposed to be. A lot of people say that on anti-depressants they feel numb - they don't feel any lows, but they don't feel any highs either. On 40mg of Citalopram, I felt alive! I could feel highs, and I could feel lows but the lows were no longer desperate, disparaging, or defeating. It was like my emotional barometer was reset to normal.
I've been taking Citalopram for 3 years. I have never regretted it.
We switched insurance companies back in September.
We were insured with my employer, but when I didn't return to work we switched to D's employer's insurance. I failed to refill my prescription before we switched and then failed to make an appointment with a new PCP. I ran out of pills in December, but I couldn't call in a refill the "soonest available appointment" wasn't until the end of January.
The withdrawal symptoms were kicking my butt. Restless leg almost as bad as while I was pregnant. Itching. Insomnia. Irritability. Not to mention the depression and anxiety that quickly clouded my brain and inhibited my functioning. And despite my attempts to self-medicate with Coca-Cola and Peanut Butter M&M's, each day got a little darker.
But now, there is light again! After several phone calls to my doctor's office, I was able to get an appointment with a nurse practitioner! The appointment was all of 10 minutes long, but I walked out with my prescription in hand!
I've now been taking Citalopram for two days and I feel my life force returning (ok, a little over-exaggerated, but only a little). My brain feels more clear, my thoughts are more rational, I'm not such a pain-in-the-tush. I actually feel a desire to do more than sit on my bum. (Example, I did my hair and make-up and got dressed yesterday!)
Depression/Anxiety sucks.
But it doesn't have to define you.
It doesn't have to be the only thing in your life.
But it doesn't have to define you.
It doesn't have to be the only thing in your life.
I realize medication isn't everyone's cup of tea.
But it has changed,
no, saved
my life.
I feel free!

Thank you for your honesty & opening up to help others to see there is a light at the end of the dark tunnel. I just want you to know your blog posts have uplifted me & inspired me to. It feels not so lonely thinking your the only one out there feeling so down. I guess maybe it could be more then postpartum. Thank you again for opening up to maybe help someone like me!
ReplyDeleteYay! So glad you are taking care of it! I made the commitment to do what it takes as well, and I am REALLY HAPPY.
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